Wednesday, June 24, 2009

Top of the Mornin'

Wheat generally gets a bad rap. For many, wheat represents "too healthy", "too heavy", "not tasty". I get these kind of comments when I try to serve whole wheat pasta, whole wheat tortillas, etc. There are few times I never get comments though...whole wheat bread, whole wheat cinnamon rolls and whole wheat pancakes. My husband thinks these WW pancakes are far tastier than their white counterpart. That is his opinion, judge for yourself.
Whole Wheat Pancakes
This recipe is great because you make a big batch of mix, then just stick it in your freezer and use as needed.

You start by combining WW flour, sugar, powdered milk, salt and baking powder.


Mix them all together until all ingredients are well incorporated. This is your base mixture. Use what you need, then store the rest in the freezer or refrigerator.



In a separate bowl, add an egg, water and oil.




Whip it up until it is nice and frothy. By doing this, you add lightness to your pancakes...tricky isn't it :)!




Now mix a portion of your dry ingredients with your wet ingredients.





Blend until just mixed.





Throw them on the griddle and wait for the magic!






Watch for the bubbles to appear...then flip!





Nice golden color...you are wanting to take a bite right now aren't you!




AAhh, the finished product. So tasty, so good for you, so easy! Whip some up this week!
Whole Wheat Pancake Mix
8 cups whole wheat flour
2 1/2 cups powdered milk
1/2 cup sugar
4 teaspoons salt
5 tablespoons baking powder
Mix all dry ingredients. Store in refrigerator or freezer.
To use mix:
1 1/2 cup mix
1 egg
2 tablespoons oil
3/4 cup water
Beat egg, water and oil, then add mix.
Makes approx. 8 medium sized pancakes



5 comments:

Suzanne said...

I am so doing these the next time we have pancakes. I love eating something that really sticks to your gizzard! And I love that you can just hang onto the mix for later use!

Marianne said...

So how long does it take to thaw after you freeze it? Do you just thaw it in the refrigerator, or is there a quicker way to do it? These look quite yummy!

Jac said...

Marianne...The base pancake mix is a dry mix, so when you pull it out the freezer, just mix up your wet ingredients, blend together and you are on your way!!

superhey said...

We do a lot of "blender" wheat pancakes and we love them. Just blend the whole wheat kernel in the blender.

Any way, another thing we do is to make way more pancakes than we eat, and freeze the extra pancakes. Just pop them in the toaster like lego-my-eggo.

Heather said...

I made these twice during the week...THEY ARE HEAVENLY!! Thanks Jac!! :)