Make Your Own Bread Flour

When it comes to storing baking ingredents I am a minimalist. I have all-purpose flour on hand, but I don't store a lot as I prefer whole wheat flour. I do every now and again, come across recipes that call for "bread flour" and sadly disregard them as I don't have a lot of storage in my kitchen and well, I am a minimalist.

The great news is, you can make your own bread flour with just two simple ingredients...click HERE to get the Damsels tips!

How does your garden grow?

I came across a great garden guide on the Martha Stewart website that I thought I would pass along.

Whether you are a seasoned gardener or just a beginner, the guide takes you from planning your garden, how to test your soil, to what is best to plant.

It is worth taking a look at.

Click HERE to get to the guide.

Peas!!

If you haven’t done so already…it is not too late to plant peas.  Peas love cooler weather and are very easy to grow, so plant a handful of seeds in a sunny part of your yard and see what happens.

One helpful tip when planting peas is to soak them over night.  They get nice and plump and have a head start on sprouting, so they will be poking their heads through the ground in no time!

These are my sugar snap peas straight from the bag.

And this is after a soaking overnight.  The difference is amazing isn’t it!

Just plant these guys about 2 inches apart and watch them grow!

I grew mine up a trellis last year and am going to try and grow them up pieces of string this year.  When I get it set up, I will let you know how it works…cross your fingers!

P.S. it is also not too late to plant, lettuce, spinach, radishes, and parsley they also like the cooler temperatures!

Great Deal on Soap

 

If you like Bath and Body Works Soap, they are having a great sale right now…4 for $15 or 6 for $20!  You can also get $1 shipping if you order $25 or more by putting Aprilship1 in the promo code.

I just stocked up!!

Click HERE to shop

P.S. this is only a two day deal…so act quick!

Becoming Provident Providers

I saw this video today on living providently and just loved it.  The first time I heard this particular message, it touched me.  Since then, I have come to know the truth of these things first hand and my life has been blessed because of it.

Enjoy!

Click HERE for video.

Printable Valentine’s Cards

 

Just in case you are still in need of Valentine`s cards…HERE is a great link to some quick and cute handmade ones that you just print right off of your computer!  That is my kind of Valentine…cheap and quick!  Yahoo!

A note to Stacy…

Stacy, I don`t know you… yet…but you left me a wonderful comment a few days ago and it made my day!  For the past 6 months or so I have gone back and forth on whether or not to continue this blog.  It can be a lot of work and at times I wonder if anyone even looks at it.  But you know, it is worth it if only one person benefits from it…so I have decided to continue it…at least until I have completely run out of ideas.

I think there are a good number of great food storage blogs out there, so rather than putting my hand back in that pot, I have decided to focus this blog on my personal quest to live more providently.  I suspect it will still have a lot of stuff on home storage, but it will also have sewing projects (my new mission in life!), cooking from scratch, stuff like that.

I won`t post everyday like I once did…I am not one of those amazing moms that can juggle a house full of kids, get dinner on the table, keep the house clean and still have any sanity left to blog, but I hope there will be some regularity.

So Stacy, thanks again for your kind words and taking the time to write!

Great Price on a Juicer/Steamer!

My Mom bought a juicer/steamer this fall and I was the lucky storage recipient! We used this thing SO much and as a result are enjoying tasty Concord grape juice and jelly during these frigid winter days. It has been awesome! Because I am now an advocate of home food preservation (even if it is only making jam!), I wanted to let you know about a great deal on this juicer/steamer from Amazon.

It looks like it retails for $109.99, but they have it on sale for $59.99...TODAY ONLY! Click HERE for the link. You can also get it shipped for free with Amazon Prime (a free one month trial). That is a seriously good deal if you are interested in one of these beauties!

Just as a side note, my aunt made some apple juice with her juicer/steamer this last fall and it was tasty!

Tasty and Healthy Neighbor Gift

Sorry I have not updated this blog in FOREVER!!  I was released a while back from my Provident Living calling a while back and have been wondering what to do with this blog ever since.  I would love to keep it going…there is so much to share…but at times I feel like it has run its course.  We will see. 

But…I had to post about this!  I hosted a Holiday Gift Show in my home this last week and my aunt brought these great little neighbor gifts to sell.  They are easy and inexpensive to make and HEALTHY!!  What a change from the loads of candy and treats we fill up on this time of year (not that I mind it :)!!)…Whole Wheat Pancake Mix!

One side of the label had the directions…

The other side…a nice little greeting.

So simple!

Whole Wheat Pancakes

8 cups whole wheat flour

2 1/2 cups powdered milk

1/2 cup sugar

4 teaspoons salt

5 tablespoons baking powder

Mix all ingredients and store in airtight container.  Keep in refrigerator or freezer.

To use mix:

1 1/2 cup mix

1 egg

3/4 cup water

2 tablespoons oil

Beat egg, water and oil until light and fluffy.  Then add mix.  Cook until golden brown.

(double or triple the mix for a great gift!!)

Neighbor Christmas Gift Ideas

The ladies over at How Does She... are counting down 30 great neighbor gifts through the month of November.

They have some great ideas...click HERE to see the ideas that have been posted so far!

Homemade Cleaning Wipes

Well, the Damsel has done it again...

Homemade Cleaning Wipes! I go through these like crazy! I love the idea of just making my own. Click HERE for instructions.

Thanksgiving Countdown

I LOVE Thanksgiving! I think it is a beautiful holiday that so often gets overlooked. When I saw this cute idea of a "Thanksgiving Countdown" I decided I must share...

Blue Cricket Design came up with this great idea...go check it out!!

Homemade Carpet Spotter

Oh, do I need this right now!!

Check out this recipe for Homemade Carpet Spotter. Thanks to the "Damsel" over at My New/Old School for such great How To's!!

Caramel Apple Dip

Crystal over at Every Day Food Storage has a great Caramel Apple Dip recipe using…Powdered Milk. As well as a fun Pumpkin Carving Family Night! Check it out!

Pumpkins, Pumpkins, Pumpkins!!!

This weekend I made a little Homemade Pumpkin Puree with some small pumpkins from my Dad’s garden. Apparently, compared to the canned version, it is well worth the effort. We shall see…I will report back.

If you are interested in making some for yourself, check out the Pioneer Woman’s tutorial HERE.

I also decided to roast the pumpkin seeds…I was feeling very non-wasteful. It had been FOREVER since I had done that and Oh, what treat!

You just pull out all of the seeds and wash the orange goopy stuff off.

• Lay them out on a cookie sheet
• Pour 1-2 Tablespoons Olive Oil over them
• Using your hands, make sure the seeds are nice and covered
• Sprinkle a little salt or seasoning of your choice
• Then put them in a 325 degree oven for around 25 minutes.(check on them every 10 minutes or so to make sure they are baking nice and evenly.)

When you are done, you have some nice crispy seeds.

As you notice, my seeds are not terribly brown. That is because they were roasted at a low temperature, not toasted at a high temperature.

If you want yours nice and brown…bake them at 400 degrees for about 10-15 minutes.

Want another pumpkin idea? How about making your pumpkin into a chalkboard…

…or making it a nice metallic shade?

Hit the spray paint aisle and let your imagination go wild!

P.S. You might notice a few changes in this blog in the next little while. I will still be posting my own rantings and ravings, but I will also be posting the talents of others I see in the blogging world. Stay tuned!

Nutrition Ideas For 72 Hour Kits

The following is a great article found in the Ensign about what foods are a good choice, nutritionally, for your 72 Hour Kits...

Adequate Nutrition during an Emergency

Miriam Blackham Een, Nevada, USA
Miriam Blackham Een, “Adequate Nutrition during an Emergency,” Ensign, Oct. 2009, 70–71

"If you have a three-day emergency supplies kit, does it contain nutrient-dense foods? During perilous times, your body would especially need adequate nutrition. As a registered dietitian with a master’s degree in nutrition, I have developed a simple, healthy emergency meal plan for our family. The items should be rotated regularly for best results.

My minimum calorie goal for the three daily meals is 1,200 to 1,500, with 60 to 72 grams of protein and approximately 40 grams of fat, a combination that enhances satiety. The ingredients for each meal plan are simple:

Meal replacements and supplements. Include shelf-stable protein drinks, instant powdered breakfast drinks, powdered milk, and energy bars. You may want to use more than one type.

Each should provide 250 calories or more. Look carefully at the labels; snack or cereal bars are not as high in calories and protein.

• Dried fruit. Raisins and other dried fruits are good.
• Peanut butter. This is a great shelf-stable source of protein. If you have peanut allergies, you could substitute it with another nut butter or small bag of nuts. Or find other shelf-stable protein foods.
• Crackers. Include soda crackers or other crackers, preferably whole grain. You could also include granola if you won’t be using peanut butter to spread on crackers.
• Drinking water. Ideally you should have about two quarts or almost two liters of water for each person to consume each day. Store what you can comfortably carry in your emergency bag, and add a portable water purifier so you can use available water sources.
• Utensils. Include one cup with a lid (to be used as a shaker for mixing powdered meal replacements) and a butter knife.
  

A sample meal plan for one person for three days would include nine meal replacements plus 1½ cups or a 12-ounce bag of dried fruit, peanut butter to provide at least six two-tablespoon servings, and about 40 saltine crackers or another cracker equivalent.

Calculate the food amounts needed for your family and round to the nearest convenient product size that is commercially available, taking care not to round down too much.

These emergency kits are easy to assemble with readily available items. The meal replacements are nutrient dense and fortified with vitamins and minerals so you can reach or approach nutritional adequacy and meet special dietary needs. They don’t need to be heated, and you can easily store everything in a moderate-size duffle bag or backpack. Best of all is the peace of mind in knowing you’ve prepared for your nutritional needs should an emergency evacuation ever occur."

This last week was all about apples at our house. We received about 30 lbs. from an aunt and then 10 lbs. from a neighbor, so my brain been on overload trying to figure out how to use them. I thought about canning them, but I am getting a little burnt out, so I tried to come up with other ways I could use them.

One family favorite was this...Apple Tart!


It was insanely easy and wonderfully delicious, so a win/win for me.

It has very few ingredients...

Apples
Puff Pastry (found in the freezer section by the pie crusts)
Brown Sugar
Lemon Juice
Salt
Powdered Sugar

And that is it! Here is all you have to do.

1. Core your 3 to 4 apples and slice as thinly as you can (unless you are me and have an apple corer/peeler, then just use the apples at the thickness the contraption does it :)!)
2. Put the apples in a bowl and squeeze a half of a lemon's worth of juice.
3. Stir in 1 cup of brown sugar and stir around.
4. Add 1/4 teaspoon salt to bring out all of the flavors.
5. Let sit for a little while until the sugar turns into a tasty liquid.
6. Line the apples on a thawed puffed pastry
7. Bake at 415 degrees from 18-20 minutes.
   

For detailed instructions (with pictures), click HERE to see the "Pioneer Woman" at work.

Just One More...

Now that it is Fall, I find myself making many a Pumpkin dish. Pumpkin Pie, Pumpkin Cookies, Pumpkin Cake, you name it, I am making it...I LOVE pumpkin! But so often what I make calls for "Pumpkin Pie Spice" and I am often out. So it is handy to make my own when the need arises...

Pumpkin Pie Spice (1 teaspoon)

1/2 t. cinnamon, 1/4 t. ginger, and 1/8 tsp each nutmeg and ground cloves.

Making Spaghetti Sauce or Lasagna?

Italian Seasoning (1 teaspoon)

1/4 t. each oregano, basil, thyme, and rosemary plus a dash of cayenne

Pies or Cakes?

Allspice (1 teaspoon)

1/2 t. cinnamon + 1/8 t. ground cloves

More Food Substitutions

Here are hopefully a few more helpful substitutions...

Butter Substitution (1 cup)

7/8 cup shortening + 1/2 t salt

Milk Substitution (1 cup)

Non-Fat Milk: 1/3 cup instant non-fat dry milk + 1 cup minus 1 T. water

or

3 T. sifted non-instant dry milk + 1 cup minus 1 T. water

Whole Milk: 1 cup reconstituted non-fat dry milk + 2 1/2 t. butter or margarine

or

1/2 cup evaporated milk + 1/2 cup water

Sweetened Condensed Milk: 1 cup regular non-fat dry milk, 1 cup sugar, 1/2 cup hot water

and 1/4 cube butter.

Mix in blender.

Corn Syrup Substitution (1 cup)

1 cup sugar +1/4 cup liquid (same liquid as the recipe calls for.)

Handy Food Substitutions

Within the last few months I have had many opportunities to try my hand at food substitutions. Like HERE when I was making Chocolate Zucchini Cake or HERE when I was making Whole Wheat Cinnamon Rolls. So when I recently learned a new trick for making Baking Powder, I thought I would just post about a slew of them for the next few days.

image via bigoven.com

Buttermilk Substitution (1 cup)

1 T. vinegar or lemon juice + milk to make 1 cup.

Let stand for 5 minutes.

image via blisstree.com

Brown Sugar Substitution

1 cup white sugar

1-4 T. molasses (use 2 for light brown sugar)

Mix together with a wire whisk until well incorporated.

image via bbcgoodfood.com

Baking Powder Substitution

1/4 t. baking soda + 1/2 t. cream of tarter.

Mix just before use, cannot be stored.

Handy Food Storage Tip: Instead of storing large quantities of baking powder (which has a short shelf life), store baking soda (stored air tight) and cream of tarter (stored tightly sealed) in a dark place and they can store indefinitely. That is my kind of storage!

Sour Cream Substitution (1 cup)

For baking: 7/8 cup buttermilk or sour milk plus 3 tablespoons butter

Dips: 1 cup cottage cheese plus 1/4 cup yogurt or buttermilk, briefly whirled in a blender.

or

1 cup milk + 1/2 T vinegar